The Song of the Anus

In all the embodiment trainings I’ve done and in the spaces I hold, I notice that the two places that often hold the most shame, fear and reservation is the place of the throat and making sound and the place of the anus where we let go of all our shit.

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Talia BrandComment
From Shame to Shamaness

 Shame is endemic in our culture and sexuality. It has shown up constantly in my being and body. I’ve been reflecting on this word ‘shame’ quite a bit recently in the crossover from 2017 to 2018 and how it stops me showing up fully here and now.

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Talia BrandComment
Finding Your Voice

We all have our own ‘story’ around our Voice. Some of us hate the sound of our Voices if we hear ourselves and would never sing in front of others. It’s a terrifying thought and right up there with public speaking. I’ve heard many stories of people

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Talia BrandComment